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Pranayama & Guided Meditation (Clothed)

Meditation Sessions are available for couples and children as well.

  • 1 h
  • 75 US dollars
  • Location 1

Service Description

Guided Meditation is a wonderful way to introduce you to meditation or as a way to help deepen an existing practice. Learn the proper breathing techniques (pranayama) for your Dosha and how to incorporate them into your meditation practice. These methods help to relax the mind and body, increase focus and concentration power, alleviate stress, anxiety and depression. Learn how these practices translate into your waking state of activities and how to utilize Yoga Nidra methods to help alleviate sleep disorders.

Cancellation Policy

~There will be NO CHARGE for appointments that are cancelled at least 24 hours BEFORE their scheduled time. ~ A $50.00 service fee will be charged for any appointment that is cancelled in LESS THAN 24 hours of scheduled time. ~ Any appointment that is cancelled (3) hours before scheduled time will be charged the FULL AMOUNT. ~If a client does NOT show up to their appointment, and has failed to cancel in advance, they will be charged the FULL AMOUNT of the scheduled therapy service.

Contact Details

  • 721 S A St, Oxnard, CA 93030, USA


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